Grilled Steak With Caper Sauce

posted by The King

Grilled Steak With Caper Sauce

Grilled Steak With Caper SauceCharles Masters

Serves 8

Hands-On Time: 20m

Total Time: 30m

Ingredients

  • 1/2  cup  olive oil, plus more for the grate
  • 2  cups  chopped fresh flat-leaf parsley leaves
  • 1/4  cup  capers, chopped
  • 2  tablespoons  red wine vinegar
  • 1  clove garlic, chopped
  • kosher salt and black pepper
  • 3  T-bone steaks (about 1 1/4 inches thick; 4 1/2 pounds total) or 3 pounds strip or flank steak

Directions

1. Heat grill to medium-high. Once it is hot, clean the grill grate with a wire brush. Just before grilling, oil the grill grate.

2. Mix together the oil, parsley, capers, vinegar, garlic, 1 teaspoon salt, and ¼ teaspoon pepper in a medium bowl.

3. \Season the steaks with 2 teaspoons salt and ½ teaspoon pepper. Grill, until an instant-read thermometer inserted in the center registers 140° F, 5 to 7 minutes per side for medium-rare. Let rest at least 5 minutes before slicing. Serve with the caper sauce.

Tip

Make it a meal: Serve the steak with long-grain rice and a juicy salad of sliced ripe tomatoes drizzled with olive oil and sprinkled with sea salt and freshly ground pepper.

Nutritional Information

Calories 665; Fat 54g; Sat Fat 18g; Cholesterol 114mg; Sodium 1,005mg; Protein 42g; Carbohydrate 1g; Sugar 0g; Fiber 1g; Iron 7mg; Calcium 37mg